Udit Dal
Udit Dal is the perfect choice for creating comforting and nourishing dishes. Whether you're
preparing a hearty dal makhani or a satisfying soup, Udit Dal will bring a touch of elegance and
authenticity to your culinary creations. Elevate your cooking to new heights with Udit Dal and
experience the true essence of this exquisite lentil variety
Benefits of Udit Dal
- High in protein, making it beneficial for vegetarians and vegans.
- Good source of dietary fiber, promoting digestive health and aiding in weight
management.
- Contains iron, which is essential for red blood cell production and preventing iron
deficiency anemia.
- Rich in potassium, supporting heart health and regulating blood pressure levels.
- Provides magnesium, which is important for bone health and overall muscle function.
- Contains various B vitamins, including thiamine, riboflavin, and niacin, which are
essential for energy production and overall well-being.
Nutritional ingradients
- Calories: 105
- Carbohydrates: 18.3 grams
- Fiber: 8.9 grams
- Protein: 7.5 grams
- Fat: 0.4 grams
- Iron: 1.3 milligrams
- Potassium: 383 milligrams
- Magnesium: 97 milligrams