Turmeric


Turmeric is a vibrant yellow spice commonly used in Indian cuisine and is known for its numerous health benefits. Here's some information about turmeric:


Turmeric

With its distinctive pink hue and smooth texture, this red lentil variety is a staple in many traditional cuisines. Our carefully sourced Turmeric offers a rich and hearty flavor, perfect for creating nutritious soups, stews, and lentil-based dishes. Packed with protein, fiber, and essential nutrients, our Turmeric will not only satisfy your cravings but also provide a wholesome addition to your balanced diet. It has a rich earthy flavor and cooks relatively quickly compared to other lentils


Benefits of Turmeric

  • Rich in dietary fiber, promoting healthy digestion and aiding in weight management.
  • Excellent source of plant-based protein, making it a valuable option for vegetarians and vegans.
  • Contains essential minerals like iron, potassium, and manganese, supporting overall health.

Nutritional ingradients

  • Calories: 116
  • Carbohydrates: 20 grams
  • Fiber: 8 grams
  • Protein: 9 grams
  • Fat: 0.4 grams
  • Vitamin B1 (Thiamine): 0.2 mg
  • Vitamin B9 (Folate): 120 mcg
  • Iron: 2.5 mg
  • Zinc: 1.5 mg